This is our schedule in our new format.
|
FOCUS CLASSES 2 Points *50 min. Open to 3-4 students. This class is like a semi-private session focused on you and is equipment based. *A prerequisite of 2 “Private Sessions” is required before taking a Focus Class. |
GROUP CLASSES 1 Point *50
min. Open to 6-8 students. Not your regular Mat class, using a circuit approach to introducing some minimal equipment work. *A prerequisite of 2 “Private Sessions” is required before taking a Group Class. |
MAT CLASSES 1 Point *50
min. Open to 10-12 students. Great floor work to challenge any level of student. Small equipment. may be used. *There is no prerequisite to take a MAT Classes. Drop-in's OK. |
BLAST CLASSES 1 Point *30 min. Open to 3 students. JumpBoard and more in an intense 30 min cardio-respiratory blast. Not for the weak at heart. *A prerequisite of 2 “Private Sessions” is required before taking a Blast Class. |
What is a "Wait List Class"?
When signing up online these classes show an availability of "0". It will ask if you want to be placed on the wait list. If you say yes, we will see if we have a teacher available at that time to teach the class. This allows you to show your interest for a class and allows us to make sure we can be available to teach the class. If you have any questions regarding this please ask. It has proven so far to be a great system. Other than that our schedule has stayed similar. Check out the new red "wait list classes" added to our online schedule. If you are interested in adding a wait list class to the schedule to see if there is any interest in that time or class do not hesitate to email and we will look into your request.